Getting Out of a Rut

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Life In Motion

Grace Becker

42 episodes

4 days ago

Join our host, Grace Becker, as she explores the questions, thoughts, and emotions that arise in various aspects of life, from mental health to relationships and personal growth. Life in Motion's mission is to provide a safe and supportive space for individuals navigating life's journey, offering a community where shared experiences, questions, and reflections on the complexities of life are welcomed and valued.

Self-Improvement

Education

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Self-Improvement

Education

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Getting Out of a Rut

Life In Motion

30 minutes 1 second

2 months ago

Getting Out of a Rut

We’ve all been there – days, weeks, or even seasons where everything feels a little off. In this episode, I talk about what it’s like to be in a rut: the heaviness, the numbness, and the quiet frustration that can come with feeling stuck. I’ll share some gentle, practical ways to begin shifting out of that space, and remind you that you’re not alone in it. Whether you’re deep in a funk or just feeling off your rhythm, this one’s for you.

Editor: Ben

Intro/Outro music: "Expensive" By Yarin Primak

Social Media:

Instagram @life.in.motion24

TikTok @Life_in_motion24

Email- life.motion24@gmail.com

Watch and listen on YouTube, Apple Podcasts, and Spotify