Dive into the compelling journey of Leah Rosenfeld, a story of resilience, ambition, and overcoming adversity. As a former Under Armour athlete and Division 1 college runner, Leah's path has been marked by both remarkable achievements and profound challenges. This in-depth interview reveals how she races through life's ups and downs, embracing each lesson along the way.
- From Elite Athlete to Inspirational Coach: Discover Leah's transition from the pinnacle of competitive running to empowering others as a sought-after running coach and founder of LDR Coaching.
- Battling Mental Health: Leah opens up about her mental health struggles, offering insights into how these battles have fueled her passion for personal growth and helping others — all while recognizing that she isn’t striving for perfection but continual progress.
- Building Resilience Through Running: Learn how the discipline of running has been Leah’s steadying force, teaching her to navigate life's unpredictability with grace and strength.
- Lessons in Entrepreneurship: Explore the challenges and triumphs of translating athletic discipline into an impactful coaching business that helps others reach their goals while enjoying the transformation that takes place.
- Finding Joy in Simplicity: Leah shares the importance of balancing ambition with life’s simple pleasures and necessities such as, doing the dishes, getting great sleep, maintaining good nutrition, self-awareness, and more.
Leah’s story is a testament to the power of perseverance, the importance of mental health awareness, and the endless pursuit of personal and professional growth.
