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Life in Bites
Cristina Popescu
45 episodes
4 days ago
Life in Bites is all about life, family, mindset, health, and business! Here you can find hope, ideas, advice, community and the right mindset to manage Stress and Anxiety in a Holistic Approach!
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Self-Improvement
Education
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All content for Life in Bites is the property of Cristina Popescu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Life in Bites is all about life, family, mindset, health, and business! Here you can find hope, ideas, advice, community and the right mindset to manage Stress and Anxiety in a Holistic Approach!
Show more...
Self-Improvement
Education
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Ep. 44 What is the most important thing to do when you help someone - with Zaida SilvaCoronel
Life in Bites
41 minutes 37 seconds
4 years ago
Ep. 44 What is the most important thing to do when you help someone - with Zaida SilvaCoronel

The time we navigate now requires people willing to support others. The problem is that most people believe they have to get training first, and only then offer their help. Because of that, we lack buddies for these navigating depression, reintegration, or struggling with health issues. That leads to loneliness and many need to cover. It doesn't have to be that way! Life in Bites offers you a simple perspective on how to help without training, with Zaida SilvaCoronel.

Whether you need help, or you want to offer help, there are simple ways to be there for people, even in the middle of a pandemic. First, you need to listen. This way, you hear the needs, and people feel heard and seen.

When people feel seen, and know that someone is listening to their needs and struggles, they open up to improvement and change. And sometimes, this is the only key you need to get to the root of the problem, to listen.

Zaida SilvaCoronel is a Transformational Coach and Reintegration Coach. And in her daily work, she helps people at different levels. In this episode, Zaida is sharing with us her journey as a foreign teenager who made her way to the Netherlands and grew into a strong and, influential woman, who impacts the lives of people she works with.

You can contact Zaida on:

Instagram: https://www.instagram.com/masteringvida/

LinkedIn: https://www.linkedin.com/in/zaida-silva-coronel-2750534b/

Are we connected yet on Social Media? If not, get daily inspiration and encouragement on:

Instagram: https://www.instagram.com/cristina.popescu.hhc/

LinkedIn: https://www.linkedin.com/in/pcristinajoy/

Facebook: https://www.facebook.com/popescu.cristina.7583

Life in Bites
Life in Bites is all about life, family, mindset, health, and business! Here you can find hope, ideas, advice, community and the right mindset to manage Stress and Anxiety in a Holistic Approach!