Ep. 43 Learning to deal with PTSD as a veteran, father, and husband

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Life in Bites

Cristina Popescu

45 episodes

4 days ago

Life in Bites is all about life, family, mindset, health, and business! Here you can find hope, ideas, advice, community and the right mindset to manage Stress and Anxiety in a Holistic Approach!

Self-Improvement

Education

RSS

All content for Life in Bites is the property of Cristina Popescu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Life in Bites is all about life, family, mindset, health, and business! Here you can find hope, ideas, advice, community and the right mindset to manage Stress and Anxiety in a Holistic Approach!

Self-Improvement

Education

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Ep. 43 Learning to deal with PTSD as a veteran, father, and husband - with Giorgio Boekhouder

Life in Bites

47 minutes 57 seconds

4 years ago

Ep. 43 Learning to deal with PTSD as a veteran, father, and husband - with Giorgio Boekhouder

“A reframe is not about telling yourself that
your fear is wrong. Reframes are about finding another way to look at the possibilities of your life.”
― Rebecca K. Sampson

Trauma has so many shapes and forms, and it has to be addressed in any shape and form it is in your life. It is ok to feel sad, angry, afraid, or any other negative emotion. And it is ok to feel the joy, and happiness too!

In this episode, you are going to listen to a story of healing, and overcoming trauma, the devastating effects of PTSD, and how you can overcome mental health challenges too.

Listen to the story of a veteran and his family drama. A story of strength and resilience, determination and courage to heal. And share it with your friends. This podcast has the potential to save lives from suicide and the effect of PTSD.

You can find Giorgio and connect with him on:

Instagram: https://www.instagram.com/giorgioboekhouder/

Facebook: https://www.facebook.com/giorgio.boekhouder

LinkedIn: https://www.linkedin.com/in/giorgio-boekhouder-21a1a178/