Sorry, there was no episode last week. I'm working on figuring out how to budget my time and continue publishing this show. Thank you to everyone for tuning in and sharing your support. It means a lot. This week I discuss some experiences with goal setting as a gymnast. I provide a little insight into using a technique called SMART. You can learn more just by searching online if you're interested. I also share some of my thoughts about National Championships this year. It was so awesome seeing Margzetta wear one of our UCLA Gymnastics leotards as well as the ladies from MG Elite who competed in our leos on both days. If you liked our leos, Flo Gymnastics is having a contest right now to vote for your fave. Here's the link. If you can, please vote for the MG Elite leo. Thank you so much! https://www.flogymnastics.com/articles/6245543-lovely-leos-2018-us-gymnastics-championships-day-1 A huge thank you to Maggie for thinking of us and giving us the opportunity to design her leos!