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Life in a Leo
Rebecca Dengrove
43 episodes
6 days ago
This is 20-30 minute Podcast about all things gymnastics! We want to celebrate athletes, coaches, judges, gym owners, parents and anyone that loves gymnastics! Come join us on this journey about what makes gymnastics so great!
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Kids & Family
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All content for Life in a Leo is the property of Rebecca Dengrove and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is 20-30 minute Podcast about all things gymnastics! We want to celebrate athletes, coaches, judges, gym owners, parents and anyone that loves gymnastics! Come join us on this journey about what makes gymnastics so great!
Show more...
Kids & Family
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Episode 29: Quick reflection on peaking at the right time
Life in a Leo
4 minutes 47 seconds
7 years ago
Episode 29: Quick reflection on peaking at the right time
I've been having issues getting my interviews to record well and so this week I had to come up with a quick alternative. I'm working on getting it fixed so hopefully next week I can share the interview that was planned for today. Today, I talk a little bit about what it means to peak at the right time. This is not something I thought much about as an athlete. I'm wondering if it's something coaches discuss and work harder towards now and have a better understanding of how to train for it. As an adult, I clearly can see when it happens or doesn't. Some examples I share in this episode are Morgan Hurd's timing for making the World's Team and the UCLA gymnastics team winning NCAA National Championships this year. Do your coaches focus on timing things right for you as an athlete? How do they do that and what do you think about to make sure you are healthy and at your best throughout season. Let us know - rebecca@leotard.com. Have a great weekend and don't forget to point your toes!
Life in a Leo
This is 20-30 minute Podcast about all things gymnastics! We want to celebrate athletes, coaches, judges, gym owners, parents and anyone that loves gymnastics! Come join us on this journey about what makes gymnastics so great!