Atomic Habits written by James Clear / Tiny changes, Remarkable results

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Life Goes On - Tamil Podcast

NISHANTHI

25 episodes

2 days ago

You are never too old to set a another goal or a new dream...The purpose of our lives is to be happy... My podcast based on life experience, story & books ..... Instagram: https://instagram.com/nisha_456575?utm_medium=copy_link

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Atomic Habits written by James Clear / Tiny changes, Remarkable results

Life Goes On - Tamil Podcast

11 minutes 26 seconds

3 years ago

Atomic Habits written by James Clear / Tiny changes, Remarkable results

Atomic Habits is the definitive guide to breaking bad behaviors and adopting good ones in four steps, showing you how small, incremental, everyday routines compound into massive, positive change over time. How to create a Good Habit: * Make it obvious * Make it attractive * Make it easy * Make it satisfying. How to Break a Bad Habit: * Make it invisible * Make it unattractive * Make it difficult * Make it unsatisfying. •All big things come from small beginnings. Instagram id: https://instagram.com/nisha_456575?utm_medium=copy_link