19 | Life Updates, Navigating Change + A Grounding Breathwork Exercise

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LIFE

Faryn Thompson

38 episodes

3 days ago

Welcome to LIFE, a podcast all about living in full expression. Join host Faryn Drue Thompson as she explores her own human evolution and supports you in yours. Come along as she shares experiences, anecdotes and adventures along her journey of self development and speaks to guests who are living their purpose and shining their light. Welcome to a community in which we can all dive deeper into discovering our truest, most authentic selves.

Alternative Health

Health & Fitness

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Alternative Health

Health & Fitness

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19 | Life Updates, Navigating Change + A Grounding Breathwork Exercise

LIFE

24 minutes 53 seconds

3 years ago

19 | Life Updates, Navigating Change + A Grounding Breathwork Exercise

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In today's episode of LIFE, Faryn shares some exciting life updates, discusses her thoughts on navigating change and moving through periods of uncertainty and guides you through a breath work exercise to support you in feeling calm, grounded and connected to self.

Breathwork begins at 16:18

Episode with Marley mentioned in the episode.