In today's solo episode, Faryn shares life lessons, learnings and stories from the month of June.
In it she covers:
... and so much more!
To listen to Shayna's episode, as mentioned in the show, click here.
Interested in working with Faryn? Explore her new individual and collective offerings.
Follow along with Faryn @faryndrue.
For more information about Faryn, visit her website.
Welcome to the Embodiment Series - a collection of conversations around coming home to yourself and finding unification between mind, body and soul. In part one of the series, Faryn is joined in conversation by her cousin, Herbal Therapist and Menstrual Health Educator Kate Giesbrecht. Together they share experiences and discuss the evolution of our relationship to our physical body.
In this episode they cover:
... and so much more!
To work with Kate or learn more about her and her services, visit her website. To follow along with her on IG, click here.
The new website is live! Explore the new individual and collective offerings.
Follow along with Faryn @faryndrue.
For more information about Faryn, visit her website.
In today's solo episode, Faryn shares a recent discovery that has shifted her understanding of stress and guides you through a supportive meditation.
In it she covers:
... and so much more!
Meditation begins at 15:25
The new website is live! Explore the new individual and collective offerings.
Follow along with Faryn @faryndrue.
For more information about Faryn, visit her website.
In today's episode of LIFE, Faryn is joined by chef and restauranteur, Julian Bentivegna.
In it they cover:
... and so much more!
To learn more about Julian's restaurant Ten, or to book a reservation, visit their website.
Follow along with Ten on Instagram.
Learn more about Community Fridges T.O.
Check out The Bowery Project, as mentioned in the episode.
In other news:
The new website is live! Explore the new individual and collective offerings.
Follow along with Faryn @faryndrue.
For more information about Faryn, visit her website.
All this week, Faryn is offering free meditation sessions for the community. Sign up for your session here.
In today's episode of LIFE, Faryn is joined by chef and restauranteur, Julian Bentivegna.
In it they cover:
... and so much more!
To learn more about Julian's restaurant Ten, or to book a reservation, visit their website.
Follow along with Ten on Instagram.
Learn more about Community Fridges T.O.
Check out Sundance Harvest, as mentioned in the episode.
In other news:
The new website is live! Explore the new individual and collective offerings.
Follow along with Faryn @faryndrue.
For more information about Faryn, visit her website.
Sign up for your free meditation session with Faryn here.
In today's episode of LIFE, Faryn shares life updates from a season offline:
In it she covers:
... and so much more!
The new website is live! Explore the new individual and collective offerings.
Follow along with Faryn @faryndrue.
For more information about Faryn, visit her website.
Today's solo episode is all about authenticity. I am hanging my mask at the door and showing up in a moment of free flow to share my thoughts on what LIFE is all about - authenticity, connecting to yourself and following your wisdom within.
To be notified about upcoming meditation workshops I will be leading, sign up for the newsletter on my website or contact me via email.
If you are interested in contacting me to work privately together or to chat, you can reach me by email: hello@faryndrue.com
There are many different ways to stay aligned with the goals we set for ourselves - sometimes it just takes us releasing all that pressure and bringing a little flow back into the mix. In today's episode of LIFE, Faryn shares the five steps she developed to create a more sustainable path to goal setting (and keeping!) this new year.
In this episode she covers:
... and so much more!
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
In today's episode of LIFE, Faryn is joined in conversation by her cousin Kate. In addition to being a wonderful, wise and warm human being, Kate Giesbrecht is a Herbal Therapist and Menstrual Health Educator. It was the conversations between Faryn and Kate that initially inspired Faryn to start a podcast in the first place - a space to share your truest, most authentic self and share stories of shared and individual human evolution. It is a full-circle moment to have Kate on the show!
In this episode they cover:
... and so much more!
To work with Kate or learn more about her and her services, visit her website. To follow along with her on IG, click here.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
Purchase your very own copy of NOURISH (for yourself or a loved one!) today.
In today's episode of LIFE, Faryn shares her favourite holiday traditions and guides a meditation to support you in re-connecting to yourself through the holidays. Use this meditation as a tool whenever you want to feel grounded, re-connected to self and filled with so much love and gratitude.
Meditation begins at 15:56 and is just over 10 minutes in length.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
In honour of this episode with Good Hood Club, this week 50% of all e-book sales will be donated to POGO! Purchase your very own copy of NOURISH (for yourself or a loved one!) today.
In today's episode of LIFE, Faryn is joined by two very special guests: the Co-Founders of Good Hood Club, Eloise McIntosh and Chloe Staines.
In it they cover:
... and so much more!
Follow along with Good Hood Club on Instagram, here! Listen to their podcast, Fight Club, here!
Purchase something for yourself or a loved one on the Good Hood Club website.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
Purchase your very own copy of NOURISH (for yourself or a loved one!)
In today's episode of LIFE, Faryn is joined by Little Trees of Light Founders, Allison Ide and Alison Marshall for a very special conversation about hope, love, light and the power of community.
In it they cover:
... and so much more!
Follow along with Little Trees of Light, here!
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
Purchase your very own copy of NOURISH (for yourself or a loved one!)
Discover RECIPES
In today's episode of LIFE, Faryn discusses the concept of self-curation and shares her journey of opening up to parts of herself that used to bring her joy!
In it she covers:
... and so much more!
Click here to listen to Faryn's episode: The 3 Keys To Living A Life Of Fulfillment as mentioned in the show.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
In today's episode of LIFE, Faryn shares her thoughts (as informed by Buddhist wisdom, life lessons and recent experiences), on the root of suffering and shares tools and resources to support you in easing it.
In it she covers:
... and so much more!
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
In today's episode of LIFE, Faryn shares the exact nightly routine that helped her get back into alignment after a period of disconnection.
In it she covers:
... and so much more!
Click here to discover Ed Mylett and his wisdom, as mentioned in the episode.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
In today's episode of LIFE, Faryn shares life updates and lessons learned in a month away from recording.
In it she covers:
... and so much more!
Click here to discover astrologer Anne Ortelee's podcast mentioned in the episode.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
Apply for the Fall 1|1 Self Development Program Here!
Learn more about the program here.
In today's episode of LIFE, Faryn shares insights from her new journey of becoming a certified meditation teacher.
In it she covers:
... and so much more!
Read the article by Dina Kaplan on her journey with lying, mentioned in the show, here.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
Apply for the Fall 1|1 Self Development Program Here!
Learn more about the program here.
In today's episode of LIFE, Faryn shares her thoughts on how to move towards your goals in a sustainable way. Listen to discover why starting small can lead to a big impact and a life beyond your wildest dreams!
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
Apply for the Fall 1|1 Self Development Program Here!
Learn more about the program here.
In today's episode of LIFE, Faryn shares a simple way to create a happier, more joyful and magical life as taught to her by her Grandpa. Learn all about what a "Pippa Day" is, how it will change your life for the better and how to start creating one of your own!
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.
Apply for the Fall 1|1 Self Development Program Here!
Learn more about the program here.
In today's episode of LIFE, Faryn shares some exciting life updates, discusses her thoughts on navigating change and moving through periods of uncertainty and guides you through a breath work exercise to support you in feeling calm, grounded and connected to self.
Breathwork begins at 16:18
Episode with Marley mentioned in the episode.
In case you missed last week's episode.
Follow along with Faryn @faryndrue and apply to work with her 1|1 here.
For more information about Faryn, visit her website.