What happens when we stop hiding the most human parts of ourselves?
Life, Death, All of It is a podcast about the conversations we were never taught to have — about love, loss, resilience, and belonging.
Each week, host Krista Berlincourt sits down with researchers, scientists, authors, and experts to dismantle the taboos that keep us from living fully.
Together, we explore how embracing all of life — especially the parts we often hide— is the key to ultimate confidence and true connection.
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What happens when we stop hiding the most human parts of ourselves?
Life, Death, All of It is a podcast about the conversations we were never taught to have — about love, loss, resilience, and belonging.
Each week, host Krista Berlincourt sits down with researchers, scientists, authors, and experts to dismantle the taboos that keep us from living fully.
Together, we explore how embracing all of life — especially the parts we often hide— is the key to ultimate confidence and true connection.
If you’ve ever asked yourself, “How can my life make a greater impact?” — this episode is for you.
In today’s conversation, Krista sits down with Mara Abrams, founder of Numara Impact, to explore the pressure we feel to prove our worth by living a life that leaves an impact and how that pressure often comes not from purpose itself, but from shame.
Mara is no stranger to impact. She’s shaped national policy, supported global youth movements, and advised world leaders on how to center empathy in systems change. But her most profound insights don’t come from her résumé: they come from her personal reckoning with burnout, ego, and what it really means to live a meaningful life.
Together, Krista and Mara unpack:
The hidden link between shame and high-achieving
Why burnout is often a loss of purpose, not just a lack of rest
How to separate your self-worth from your output
The quiet power of listening — to yourself and to others
Why the most radical form of impact might be… tenderness
This episode is a love letter to anyone who’s sprinting toward impact but feels like they haven’t arrived. It’s a reminder that your worth isn’t something you prove. It’s something you remember and practice daily by living from your personal purpose.
For more from this episode and to join the conversation, head to: → Substack → Instagram: @allofitpod → TikTok: @allofitpodcast
Life, Death, All of It
What happens when we stop hiding the most human parts of ourselves?
Life, Death, All of It is a podcast about the conversations we were never taught to have — about love, loss, resilience, and belonging.
Each week, host Krista Berlincourt sits down with researchers, scientists, authors, and experts to dismantle the taboos that keep us from living fully.
Together, we explore how embracing all of life — especially the parts we often hide— is the key to ultimate confidence and true connection.
