Join the Soul Charge experience here: www.michellewax.com/soulcharge

In this episode, Michelle introduces the Soul Charge experience, focusing on the importance of mindset agility.

She discusses how our minds are often programmed with a negativity bias and how we can reprogram them to cultivate self-trust, confidence, and optimism.

The conversation explores practical tools for shifting our mindset and emphasizes the power of our thoughts in shaping our reality.

Michelle shares personal experiences and insights on how to navigate life's challenges with an agile mindset, ultimately leading to a more fulfilling life.

A few areas we'll get into today:

• Soul Charge is a daily practice for self-trust and confidence.
• Mindset agility allows us to interpret life events positively.
• Our minds are naturally programmed with a negativity bias.
• We can reprogram our minds like a computer.
• Mindset is the filter through which we experience life.
• The story we tell ourselves shapes our reality.
• Building an agile mindset leads to quicker recovery from setbacks.
• Our thoughts influence our beliefs and actions.
• Neutral thoughts can help shift negative beliefs.
• Manifestation can become a daily habit.

• "Charge up your mind and soul."
• "Life is a story you're telling yourself."
• "Everything begins in your mind as a thought."
• "Your thoughts lead to your beliefs."
• "Shift to a more neutral thought."
• "Manifestation as a habit."

Sound BitesChapters

00:00 Introduction to Soul Charge

04:10 Understanding Mindset Agility

18:41 Building Mindset Agility

25:22 The Power of Mindset in Life

30:09 Practical Tools for Mindset Shift

topics for this episode: Soul Charge, mindset agility, self-trust, confidence, personal growth, positivity, neuroscience, emotional well-being, transformation, manifestation