Hello friend! In this week's episode, we’re talking all about aging, unrealistic beauty standards, the anti-aging economy, and the pressure that I feel to look and stay youthful. Stay tuned for the end for affirmations that will help ease some of the stressors you may feel about getting older and feeling like you need to accomplish more in life and I hop you have a great rest of your week! Oh! By the way, I made you a free Spotify Playlist with musical affirmations. IG: @lifecodespodcast