Dr. Lorraine Johnson's life coaching session continues with part two of "How to Survive a Breakup," focusing on days eight through fourteen. She emphasizes self-care, meditation, and journaling as key activities. On day eight, she advises treating oneself to a nice dinner and creating personal "background music." Day nine involves physical exercise and writing letters to oneself and the ex. Day ten encourages random acts of kindness. By day fourteen, she suggests buying something special and writing a letter affirming survival and self-worth. The program aims to help individuals heal emotionally and maintain self-care practices.