#36 We Always Always Always Stop

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Life Coaching for Veterinarians

Nadina Cojocaru DVM

54 episodes

4 days ago

Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! 💖🐾✨

Mental Health

Health & Fitness

RSS

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Helping veterinarians get their sparkles back! Emotional weight might get lost in the process! More free time, money and fun get created! 💖🐾✨

Mental Health

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/6638172/6638172-1654863493200-4eeee6fe5390a.jpg

#36 We Always Always Always Stop

Life Coaching for Veterinarians

26 minutes 56 seconds

2 years ago

#36 We Always Always Always Stop

In this episode, we are unwrapping two big errors in our beliefs - believing we are out of control, and believing that we can't stop eating!

WHAT YOU WILL DISCOVER

- How to view things by starting with the FACTS

- How to stop telling ourselves LIES and take away the shame

- Knowing that we always STOP and we are in control

LINKS SPECIFIC TO THIS EPISODE

👉 #17 THE BIGGEST LIES ABOUT LOSING WEIGHT-THE MONEY LIE

👉 #18 THE BIGGEST LIES ABOUT LOSING WEIGHT - THE TIME LIE

👉 #19 OTHER TIME-RELATED LIES IN WEIGHT LOSS

👉 #21 THE BIGGEST LIES IN WEIGHT LOSS-THE “EAT LESS AND EXERCISE MORE”-LIE

HOW TO FIND ME OUTSIDE THE PODCAST

Find all the ways that you can interact with me here: https://linktr.ee/vetcoach (all of my free resources can be found here too)