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Life, Coached.
Kimberly Mathis
45 episodes
5 days ago
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
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Self-Improvement
Education
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All content for Life, Coached. is the property of Kimberly Mathis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
Show more...
Self-Improvement
Education
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Ep. 37 - People Pleasers are Controlling [Yes, I said it.]
Life, Coached.
26 minutes 34 seconds
1 year ago
Ep. 37 - People Pleasers are Controlling [Yes, I said it.]

If you're a people-pleaser, you've probably never associated those behaviors with control. But here's the thing: people-pleasing isn't just about being nice. If you can better understand the motivation behind people-pleasing behavior, you can more easily change those patterns.

Join me as we peel back the layers of people-pleasing and uncover its roots. From the fear of rejection to the illusion of control, I'm breaking down why we fall into this trap and how to break free. So if you're ready to stop sacrificing your authenticity for the sake of others and have more control over your own life, this episode is for you.

Work with me by clicking here.

Life, Coached.
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.