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Life, Coached.
Kimberly Mathis
45 episodes
3 days ago
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
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Self-Improvement
Education
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All content for Life, Coached. is the property of Kimberly Mathis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
Show more...
Self-Improvement
Education
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Ep. 32 - Deciding What Is Yours: How to stop worrying so much about what THEY will say or do.
Life, Coached.
20 minutes 36 seconds
1 year ago
Ep. 32 - Deciding What Is Yours: How to stop worrying so much about what THEY will say or do.

Picture this: there's a sticky situation in front of you, yet you spend less time figuring out what you want to do to move forward AND you aren't worrying as much about what other people are going to do or say.

On today's episode, we're getting clear on what's in YOUR control (spoiler: it's not someone else's mind drama) and how to ditch the emotional baggage of feeling responsible for everything and everyone. Get ready to trade mental chaos for clarity because, let's face it, you've got enough on your plate.

Work with me 1:1 to change what feels unchangeable. Schedule a complimentary consultation here.

Life, Coached.
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.