Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Health & Fitness
Sports
Technology
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Podjoint Logo
US
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/14/c3/ab/14c3ab07-76cd-662d-e721-85b6f2e0e896/mza_8383437523052992327.jpg/600x600bb.jpg
Life, Coached.
Kimberly Mathis
45 episodes
1 week ago
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
Show more...
Self-Improvement
Education
RSS
All content for Life, Coached. is the property of Kimberly Mathis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/11994765/11994765-1698266279642-ba0e5d2d3840b.jpg
Ep. 30 - How to "Just Let Things Go"
Life, Coached.
24 minutes 14 seconds
1 year ago
Ep. 30 - How to "Just Let Things Go"

How many times have you told yourself - or told someone else - to "just let it go"? What do we mean when we say that? What do we expect that we should be able to do? Today we're unpacking that phrase, and getting really clear on what we can and can't let go of.

I'm also going to help you think about this phrase in a new way - one that gives you actionable steps to help you stop ruminating and overthinking.

Interested in working with me? Let's chat. Schedule a complimentary consultation here.

Life, Coached.
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.