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Life, Coached.
Kimberly Mathis
45 episodes
4 days ago
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
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Self-Improvement
Education
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All content for Life, Coached. is the property of Kimberly Mathis and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.
Show more...
Self-Improvement
Education
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Ep. 29 - Are You Willing to Experience Shitty Things?
Life, Coached.
31 minutes 8 seconds
1 year ago
Ep. 29 - Are You Willing to Experience Shitty Things?

When you're avoiding an outcome because it feels too tough to handle, it clouds your thinking and decision-making.

You end up reacting to your fear, instead of responding to the situation in ways that best align with your values, your intentions, and the person you want to be.

Anything we set out to do or achieve comes with inherent risk of experiencing things that can be shitty - and therefore, they also ask us to be WILLING to experience those things if we truly want to go after what we want.

So, are you willing to experience some shitty stuff? Let's talk more about what I mean, and what this can look like. I'll use my own personal life as an example.

✨Want to change some of your own responses to things? Want to do things differently? Then let's explore working together.✨

Book a complimentary consultation here.

Life, Coached.
I’m Kimberly Mathis, a therapist-turned-coach, and I’m not here to sell you some perfect version of life. On Life, Coached., we’re talking about the real stuff: the relationships that get messy, the patterns that keep showing up, and the moments when everything feels like it’s falling apart. Episodes are a healthy dose of real talk + coaching magic - on topics from navigating ADHD, to codependency, to faith deconstruction, or bisexuality, and whatever else is going on that day. No quick fixes or endless pep talks. It’s about the small, doable steps we can actually take to make life better.