Release the Stress

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Life Coach 180

Dj Lopez

79 episodes

1 week ago

Discover your purpose by developing tools that help you navigate through life's challenges. Receive inspiration through dynamic speakers, testimonies and Bible application to help you succeed.

Self-Improvement

Education

RSS

All content for Life Coach 180 is the property of Dj Lopez and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Discover your purpose by developing tools that help you navigate through life's challenges. Receive inspiration through dynamic speakers, testimonies and Bible application to help you succeed.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/5130403/5130403-1707704190815-714d3d5272928.jpg

Release the Stress

Life Coach 180

14 minutes 53 seconds

2 weeks ago

Release the Stress

Do You Feel Overloaded? Life can weigh us down. The busier we are, the more our brains light up with stress signals that spread toxins, making us anxious and overwhelmed. Overload doesn’t just stay in the mind—it impacts the body too,constricting blood vessels, raising blood pressure, and depriving us of oxygen.Whether it’s deadlines, coworkers, friends, classmates, or evenprocrastination, overload steals our peace. But there’s hope—you can fight back by giving your brain a break.

Recognize the Signs ofOverload

Release Stress with Restand Renewal

Remove the Things ThatDrain You

Connect with Mr. Lopez https://lifecoach180.org/