Between Stimulus and Response

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Life Changing Principles

LeAnn Hunt

84 episodes

1 week ago

LeAnn shares the principles, tools, and skills (all tiny superpowers) she used everyday as a mom of seven, as a Life Coach, and in her classroom. These PODCASTS are part of the larger Life Changing Membership courses. To get access to the addition course material like videos, bonuses, and Live-Zoom Classroom recordings, visit us at LifeChangingPrinciples.com

Self-Improvement

Education

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Self-Improvement

Education

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Between Stimulus and Response

Life Changing Principles

15 minutes 57 seconds

3 years ago

Between Stimulus and Response

There is a space between stimulus and response. To get to that space, you have to get some distance from your thoughts You also need to be able to reframe or play with your thoughts until you find one that's useful to you. This cognitive reframing has lots of tools. My favorite is the story I'm telling myself.

lifechangingprinciples.com