Send me a text sharing your thoughts or questions With Dr. Shona Kowtecky — practical strategies to talk about money without stress. Join Dr. Amelia and special guest Dr. Shona Kowtecky for an honest, practical conversation about one of the most stressful and avoided topics in veterinary medicine: finances. Whether you’re a veterinary professional or a pet owner, financial stress affects how you think, feel, and make decisions — and yet it’s rarely discussed in a way that feels supportive or...
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Send me a text sharing your thoughts or questions With Dr. Shona Kowtecky — practical strategies to talk about money without stress. Join Dr. Amelia and special guest Dr. Shona Kowtecky for an honest, practical conversation about one of the most stressful and avoided topics in veterinary medicine: finances. Whether you’re a veterinary professional or a pet owner, financial stress affects how you think, feel, and make decisions — and yet it’s rarely discussed in a way that feels supportive or...
Ep. 89 | Concussion Chronicles #2: The Surprising Truth About 5 Weeks Without Workouts
Life Boost with Amelia
20 minutes
1 month ago
Ep. 89 | Concussion Chronicles #2: The Surprising Truth About 5 Weeks Without Workouts
Send me a text sharing your thoughts or questions In this episode of 'Life Boost with Amelia,' host Dr. Amelia, an integrative health and life coach, shares her personal journey of recovering from a concussion and how she coped with over five weeks of physical inactivity. Despite being someone who loves staying active, Amelia discusses the unique challenges she faced and the surprising results of this forced break. Discover how she navigated the emotional and physical aspects of her recovery...
Life Boost with Amelia
Send me a text sharing your thoughts or questions With Dr. Shona Kowtecky — practical strategies to talk about money without stress. Join Dr. Amelia and special guest Dr. Shona Kowtecky for an honest, practical conversation about one of the most stressful and avoided topics in veterinary medicine: finances. Whether you’re a veterinary professional or a pet owner, financial stress affects how you think, feel, and make decisions — and yet it’s rarely discussed in a way that feels supportive or...
