In today’s episode of Life Biz & All That Jazz, we’re diving into an incredible story of resilience, healing, and transformation with Peter Ho.
Peter opens up about his journey from battling mental health struggles, suicidal thoughts, and homelessness to finding purpose and passion through coaching and wellness. His story is proof that no matter how dark things may feel, you always have the power to make a decision, take responsibility, and rewrite your story.
This conversation is for anyone who’s ever felt stuck, hopeless, or afraid to ask for help. Peter’s insights remind us that adversity can be a catalyst for growth, mentorship matters, and daily practices can truly shift the way we show up in life.
In this episode, you’ll hear:
🧠 How mental health challenges shaped Peter’s early years
💬 Why making a decision is the first step toward lasting change
💡 The role of coaching, mentorship, and wellness in personal growth
💖 How healing, community, and simple daily routines can transform your life
Key Takeaways
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Connect with Peter Ho
To work with Peter, follow him on Instagram @coachpeetaho
Come say hi on Instagram:
💁♀️ @jasminelisciottoofficial
If you’re struggling with mental health, please know you’re not alone. Support is available:
📞 Australia — Lifeline: 13 11 14
📞 USA — Suicide & Crisis Lifeline: 988
📞 UK & Ireland — Samaritans: 116 123
🌐 Or search for local crisis hotlines in your area—you are worthy of help and healing.
Remember its all about progress, not perfection!