Psalm 46 reminds of that God is both our refuge and our strength, he is ever present, and in Matthew 28:20 Jesus promised to be with us always, even to the end of the age. Life is full of challenge, change, and at times disappointment. We are called to reflect on the truth and allow it to bring renewal and restoration to both our soul and spirit. We are called to "be still and know that I (He) is God."