"I'm a great one for saying yes to things because I like saying yes to things .... and my husband always says, availability isn't a skill, Susanne. So, I have to remind myself of that sometimes." Dr Susanne Evans   Susanne, David and I speak about burnout. Not as a concept, but as something that we may well have to navigate in our work-lives. We talked about signs like exhaustion, disconnection, losing a sense of self. We spoke about what it was like not know what was wrong and how our bodies will take action to support us.  For me, this was the first time I shared my own experience in this way. And I offered it because I know how isolating this can feel when you’re in it. We also explore what you might do if something in this resonates with you - whether for yourself or someone you know.   Resources MentionedRushing Women's Syndrome by Dr. Libby Weaver Nuts! by Herb Kelleher An article on Parental Burnout in The Guardian The Body Keeps the Score by Bessel van der Kolk "The Swan" - a poem by Rainer Maria Rilke The Art of Impossible by Stephen Kotler The Power of Full Engagement by Jim Loehr and Tony Schwartz The Art of Possibility by Rosamund Stone Zander & Benjamin Zander Conscious Creativity by Philippa Stanton Wanderful by David Pearl   Dr Susanne Evans is an organisation change consultant, trainer, coach and researcher on a mission to change the way that transformations are managed in organisations. She founded Feldspar Consulting in 2007 to help her clients lead change in a more human, effective way. As well as writing and speaking about organisation change, Susanne hosts open storytelling workshops, supporting organisations and individuals in writing a compelling story for themselves. She is the author of ChangeStories and the host of the popular ChangeStories podcast.   David Lee is a coach, consultant, workshop facilitator, keynote speaker, and author, who loves creating a win/win/win relationship between people and the organizations they work for. He helps leaders and leadership teams learn how to become "people whisperers", and by doing so, increase their ability to make their organization THE choice for "A List Talent" and inspire the best in their people.   Connect with Susanne On LinkedIn Through her website: Feldspar Consulting Listen to Change Stories podcast   Connect with David On LinkedIn  Through his website Human Nature at Work