In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
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In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
E22 | What Are the Best Exercise Programs for Scoliosis with Dr. Andrew Strauss
Life Beyond the Curve
14 minutes
4 years ago
E22 | What Are the Best Exercise Programs for Scoliosis with Dr. Andrew Strauss
In Episode 22, Ashley Brewer meets with Dr. Andrew Strauss to answer the question what are the best exercise programs for scoliosis? Whether you are looking for scoliosis-specific exercises that will help stabilize your spine or looking for physical activity that you can do if you're living with scoliosis, this episode will answer your questions. Throughout the show Dr. Andrew and Ashley discuss: The different scoliosis-specific exercise programs that are available.Why yoga for scoliosis is ...
Life Beyond the Curve
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
