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Life Beyond the Curve
CLEAR Scoliosis Institute
35 episodes
5 months ago
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
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Alternative Health
Health & Fitness
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All content for Life Beyond the Curve is the property of CLEAR Scoliosis Institute and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show
Show more...
Alternative Health
Health & Fitness
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E16 | What Does Scoliosis Mean with Dr. J Hartley
Life Beyond the Curve
19 minutes
4 years ago
E16 | What Does Scoliosis Mean with Dr. J Hartley
During Episode 16, host Ashley Brewer and CLEAR-certified Dr. J Hartley go back to the basics to discuss what does scoliosis mean? If you or someone you know has recently been diagnosed with scoliosis, this is a great place to start. You'll learn: The true definition of scoliosisDifferent levels of severity for scoliosisEarly warning signs of scoliosisHow scoliosis is a progressive condition of the spineWhat to do if you suspect you have scoliosisAs someone who was diagnosed with scoliosis as...
Life Beyond the Curve
In Episode 34, host Heather Rotunda and Dr. J discuss scoliosis exercises and what you should do and avoid. Throughout the episode, you'll hear: The difference between proactive and traditional treatmentWhy scoliosis specific exercises are beneficialThe similarities and differences between CLEAR and other exercise programsWhat, if any, activities should be avoidedWe hope you enjoy the show! For more information, visit clear-insitute.org. Support the show