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Life As Sash Knows It
Sasha Wiltshire
22 episodes
3 days ago
Hey and welcome to Life as Sash Knows It! Here we discuss about the realness of life and the experiences we may go through. This podcast is somewhere you can go that is completely open and honest about everyday life. I talk about things like mental health, university and becoming a young adult. I want to create a safe space for a community, where I discuss things that everyone feels but may be too worried to express. On this podcast, you will feel as if you are talking to a friend.
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Personal Journals
Society & Culture
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All content for Life As Sash Knows It is the property of Sasha Wiltshire and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hey and welcome to Life as Sash Knows It! Here we discuss about the realness of life and the experiences we may go through. This podcast is somewhere you can go that is completely open and honest about everyday life. I talk about things like mental health, university and becoming a young adult. I want to create a safe space for a community, where I discuss things that everyone feels but may be too worried to express. On this podcast, you will feel as if you are talking to a friend.
Show more...
Personal Journals
Society & Culture
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Listen to your mind and body
Life As Sash Knows It
29 minutes 59 seconds
2 years ago
Listen to your mind and body

In this episode, I speak about my personal medical story and how it taught me to listen to what my body and mind were telling me. This made such a huge difference to my life, and is something I wanted to share with you. Learning to take care of yourself by listening to what you need is so important, especially when trying to become your highest potential. You are your future, so make sure you work on yourself as well as things you want to achieve.





Life As Sash Knows It
Hey and welcome to Life as Sash Knows It! Here we discuss about the realness of life and the experiences we may go through. This podcast is somewhere you can go that is completely open and honest about everyday life. I talk about things like mental health, university and becoming a young adult. I want to create a safe space for a community, where I discuss things that everyone feels but may be too worried to express. On this podcast, you will feel as if you are talking to a friend.