December can be the busiest and most exhausting time of year for fitness instructors. With packed schedules, festive classes and the pressure to plan for January, burnout feels almost inevitable.

In this episode we explore the reality of December as a FitPro and share practical tips to help you navigate the season with more balance and less stress. From setting boundaries and prioritising self-care to leaning on your community and simplifying your workload…

Let’s commit to thriving not just surviving this festive season.

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