This discussion is in follow-up to our episode from May 2 (Why Give 100% When You Can Give 70%) and Treisha's insights from her trip to Bali. Do you ever find yourself busying yourself into chaos? Does having more on your plate almost feel like a status symbol? Has the fight-or-flight feeling become your new normal? This episode focuses on the importance of not always growing, transitioning, or moving. It's permission to step back from the chaos and let the dust settle so that you can view your life with fresh eyes.  And we've got a new challenge for you to try in your life! Connect With Us: For questions, comments, and more email: LifeAndLoveIntheQ@gmail.com  Schedule a counseling session with Dr. Treisha at https://calendly.com/treishapeterson/60min Schedule a support session with Jillian Abby at https://calendly.com/jillianabby/lgbtqiasupport More from Treisha Peterson, PhD: https://linktr.ee/treishapeterson More from Jillian Abby: https://linktr.ee/jillianabby Join our Patreon for as low as $5/month: https://www.patreon.com/user?u=87183097