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Life and Lessons by Sean Spooner
Sean Spooner
264 episodes
2 weeks ago

Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need. 



Follow me on Instagram: @spoonersean

And on Twitter: @spoonersean

Join my Newsletter Group: www.seanspooner.co.uk


Hosted on Acast. See acast.com/privacy for more information.

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Self-Improvement
Personal Journals,
Education,
Society & Culture,
How To
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All content for Life and Lessons by Sean Spooner is the property of Sean Spooner and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need. 



Follow me on Instagram: @spoonersean

And on Twitter: @spoonersean

Join my Newsletter Group: www.seanspooner.co.uk


Hosted on Acast. See acast.com/privacy for more information.

Show more...
Self-Improvement
Personal Journals,
Education,
Society & Culture,
How To
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E194: Oliver Burkeman: Working Harder Isn't Helping You! You'll Never Reach All Of Your Goals!
Life and Lessons by Sean Spooner
55 minutes 27 seconds
1 year ago
E194: Oliver Burkeman: Working Harder Isn't Helping You! You'll Never Reach All Of Your Goals!

Oliver Burkeman is a journalist and author of books including The Sunday Times Bestselling 'Four Thousand Weeks' and his latest release, 'Meditations For Mortals'.


No matter how hard you try, you're never going to get everything done. There simply isn't enough time in our finite lives for us to tackle everything we'd like to. Our to-do lists are always going to win the battle. So what can we do about that?


In this conversation, Oliver makes the case that surrendering to reality and being kinder to yourself is the true source of productivity, and offers practical ideas on how you can get more done and feel better in the process.


Listen to Meditations For Mortals on Audible for free: https://www.amazon.co.uk/Audible-Free-Trial-Digital-Membership/dp/B00OPA2XFG?tag=seanspooner-21


Buy Meditations For Mortals on Amazon: https://amzn.to/48fJAvc


Oliver Burkeman: https://www.oliverburkeman.com/


Sean Spooner: https://www.seanspooner.co.uk/



Hosted on Acast. See acast.com/privacy for more information.

Life and Lessons by Sean Spooner

Sharing the life lessons I wish I knew sooner in my twenties. Join me for daily Little Lessons episodes, plus weekly long-form conversations with some of the world’s smartest thinkers, including Chris Williamson, Johann Hari, Rory Sutherland, Nir Eyal, David Robson and more. If you want more from life, this podcast is where you’ll find the tools you need. 



Follow me on Instagram: @spoonersean

And on Twitter: @spoonersean

Join my Newsletter Group: www.seanspooner.co.uk


Hosted on Acast. See acast.com/privacy for more information.