You are at risk: Pelvic Floor and Ergonomics

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Life and Health Matters with Dr Shakib

Dr Shakib

98 episodes

5 days ago

A non-PC discussion of common sense health, posture and life matters that the “Big Guys” don’t want you to think or talk about!

Alternative Health

Health & Fitness

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A non-PC discussion of common sense health, posture and life matters that the “Big Guys” don’t want you to think or talk about!

Alternative Health

Health & Fitness

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You are at risk: Pelvic Floor and Ergonomics

Life and Health Matters with Dr Shakib

23 minutes 41 seconds

4 years ago

You are at risk: Pelvic Floor and Ergonomics

In this episode, you see the role of your lifestyle on your pelvic floor and what that decline means to your health. This is a lot more serious than you realize and you need to do something about it now.

I referred to Postural Neurology exercise you ought to do daily and here is the link to it:

https://youtu.be/5iiSCpmyjRg

My 2 YouTube channels are:

https://www.youtube.com/channel/UCE91kTcIs1FNUV_9V2_HY5A

https://www.youtube.com/channel/UCAbu-chAgFVCVo5r7mHHX6Q

… and my 2 websites are: