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Life Aligned Business®
Renae O'Neill
244 episodes
3 days ago
Welcome to the Life Aligned Business® Podcast where we build a business that fits your life, not one that takes over. I’m Renae O’Neill - your host, Life + Business Coach, Mum + biz owner with over a decade of experience in business, I know first hand that success isn’t just about making more money, it’s about creating more freedom. Each week, we dive into real talk, strategy and mindset shifts that actually move the needle, without burnout. No hustle culture BS, just practical tools to help you build a business that works for you. Let’s do business your way!
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Entrepreneurship
Business
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All content for Life Aligned Business® is the property of Renae O'Neill and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Life Aligned Business® Podcast where we build a business that fits your life, not one that takes over. I’m Renae O’Neill - your host, Life + Business Coach, Mum + biz owner with over a decade of experience in business, I know first hand that success isn’t just about making more money, it’s about creating more freedom. Each week, we dive into real talk, strategy and mindset shifts that actually move the needle, without burnout. No hustle culture BS, just practical tools to help you build a business that works for you. Let’s do business your way!
Show more...
Entrepreneurship
Business
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Ep 222 - Being strong all the time might be what is actually burning you out
Life Aligned Business®
19 minutes 39 seconds
5 months ago
Ep 222 - Being strong all the time might be what is actually burning you out

You’re not burnt out because you’re doing it wrong.
You’re burnt out because you’ve been doing it all, for everyone, for way too long.

Being the strong one.
The capable one.
The “I’ve got it” one.


But what if that’s the very thing burning you out?


In this episode, I’m talking about the emotional load no one sees, the pressure to hold it all together, and the truth that …

→ Sometimes it’s not the work that’s exhausting→ It’s the feelings you’ve had no space to feel


I’ll walk you through:
→ What might actually be draining you
→ Why burnout is more emotional than logistical
→ Coaching prompts to help you process and release what you’re carrying
→ How to lead your business in a way that supports you too


Because strength is beautiful.
But so is softness.
And you’re allowed to have both.


💬 Come chat with me after you listen, I want to hear what lands for you.


CONNECT WITH ME

Let’s keep the convo going! Come say hi over on Instagram @‌renae.oneill slide into my DMs and let me know what you thought of today’s episode!

Loved this episode? Take a screenshot, share it to your stories and tag me so I can reshare the love


⁠⁠WORK WITH ME

Join the Life Aligned Business Mastermind

A high level coaching space for women in business ready to create more time, freedom and impact without the overwhelm. You’ll get coaching, community and the support to turn your persistence into real, sustainable success.


Work with me 1:1

If you’re looking for personalised coaching, tailored strategy, and high touch support to help you reach your next level, my 1:1 coaching is designed to help you scale with ease.

Life Aligned Business®
Welcome to the Life Aligned Business® Podcast where we build a business that fits your life, not one that takes over. I’m Renae O’Neill - your host, Life + Business Coach, Mum + biz owner with over a decade of experience in business, I know first hand that success isn’t just about making more money, it’s about creating more freedom. Each week, we dive into real talk, strategy and mindset shifts that actually move the needle, without burnout. No hustle culture BS, just practical tools to help you build a business that works for you. Let’s do business your way!