The holiday season can be a slippery slope for those living with an eating disorder. 

The week we sat done with Jaimee, who is a performance nutrionist and also a former soccer player. 

She shares her insight on ways you can support family and friends who struggle with an eating disorder. She also shares advice for how coaches can support their athletes who may be showing symptoms for an eating disorder. 

Stay tuned for Part 2!

Here is what you can expect from Part 1 of this series: 

how to support someone with an eating disorder during the holiday season (:45 to 3 mins)

 difference between disordered eating and eating disorder (3:30 to 5mins)

what are some ways coaches can help athletes who may have an eating disoder (5:30 to 7)

setting boundaries with family members (10)