In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
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In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
250. How to develop a healthier relationship with sugar: Kim
Life After Sugar
26 minutes
3 weeks ago
250. How to develop a healthier relationship with sugar: Kim
This week I’m chatting with dietitian and author Kim Shapira about what it really means to feel free around food... and how we can build a peaceful, trusting relationship with food, especially sugar. Kim grew up with no food rules and a pantry full of snacks where nothing was off limits. She says that that freedom, not restriction, is what helped her feel calm and in control around food. And as a mom, she shares how that approach shaped the way she raised her own kids, and how it still ...
Life After Sugar
In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
