My guest this week is functional medicine nutritionist Sarah Reilly, founder of Get Nourished. Sarah opens up about her long battle with undiagnosed Lyme disease and the surprising discovery that sugar was actually feeding the infection. For Sarah, cutting sugar wasn’t just about weight or cravings — it became a critical part of her healing journey. We talk about: How Lyme disease forced Sarah to rethink her relationship with sugar.The link between sugar, chronic illness, and low ...
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My guest this week is functional medicine nutritionist Sarah Reilly, founder of Get Nourished. Sarah opens up about her long battle with undiagnosed Lyme disease and the surprising discovery that sugar was actually feeding the infection. For Sarah, cutting sugar wasn’t just about weight or cravings — it became a critical part of her healing journey. We talk about: How Lyme disease forced Sarah to rethink her relationship with sugar.The link between sugar, chronic illness, and low ...
246. What I learned about food - and time - in Italy (Part 2): Netta
Life After Sugar
31 minutes
1 week ago
246. What I learned about food - and time - in Italy (Part 2): Netta
Ciao! Take the time to listen to this episode... because it's about what I learned about food in Italy... but especially, it's what I learned about time. My experience in Italy in the summer of 2025 showed me that the Italian family's priority is taking the time to source high-quality fresh ingredients. And taking the time to cook traditional, delicious meals is also a priority. Eating meals together is a priority too. And I saw this in the Italian coffee culture, as well as in slow processes...
Life After Sugar
My guest this week is functional medicine nutritionist Sarah Reilly, founder of Get Nourished. Sarah opens up about her long battle with undiagnosed Lyme disease and the surprising discovery that sugar was actually feeding the infection. For Sarah, cutting sugar wasn’t just about weight or cravings — it became a critical part of her healing journey. We talk about: How Lyme disease forced Sarah to rethink her relationship with sugar.The link between sugar, chronic illness, and low ...
