In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
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In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
243. "Just 7 days without sugar can have a positive impact": Alicia
Life After Sugar
33 minutes
2 months ago
243. "Just 7 days without sugar can have a positive impact": Alicia
Alicia ate sugar and processed foods all her life, into her 50s. Then after a medical appointment, she realized that she needed to make a change for her health. And even though it wasn't easy, she decided to stop eating sugar. She wasn't necessarily ready... but she did it (imperfectly) anyway. Alicia is interested in a data-driven approach for the first 7 days of cutting sugar. Because there's more to it than just changing your food. In this episode you'll learn about Alicia's "5 Ws and a H"...
Life After Sugar
In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
