In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
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In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
238. "You can age more gracefully with less sugar": Dr. Mark
Life After Sugar
36 minutes
3 months ago
238. "You can age more gracefully with less sugar": Dr. Mark
Change is hard. But sometimes, NOT changing can keep you stuck. In this episode, my guest Dr. Mark Sherwood talks about the challenge of changing what you eat... And how you think. He also explains how you can age more gracefully... with less sugar. Find Dr. Mark here. To get personalized guidance from me, plus support and accountability in a small group... apply here to join the 90-day program, Freedom from Cravings Formula TODAY. Do the Cravings Quiz and take the first step t...
Life After Sugar
In this episode, I’m joined by Dr. Carolyn Dean, who is a medical doctor, naturopath, and author of Exposing Sugar Toxicity. We discuss sugar and cravings, and how they’re often linked to much more than willpower. The main culprit could actually be yeast overgrowth. Carolyn shares her personal story (which starts with late-night bowls of ice cream in high school) and explains how she came to understand the deeper connections between sugar, immune health, yeast overgrowth, magnesium deficiency...
