Jen grew up in the Midwest in the 80s, eating lots of fast food and sweets. Her mom had multiple sclerosis, and when Jen was in her 20s, her mom’s health got worse. This was Jen's wake-up call. Jen didn’t know much about health or nutrition back then. So she started learning about food, health, and natural ways to feel better for her mom, but also for herself and her own children. After Jen began giving her mother less sugar and better food and supplements, her mom’s MS symptoms and qua...
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Jen grew up in the Midwest in the 80s, eating lots of fast food and sweets. Her mom had multiple sclerosis, and when Jen was in her 20s, her mom’s health got worse. This was Jen's wake-up call. Jen didn’t know much about health or nutrition back then. So she started learning about food, health, and natural ways to feel better for her mom, but also for herself and her own children. After Jen began giving her mother less sugar and better food and supplements, her mom’s MS symptoms and qua...
230. "I used sugar to numb my emotions and my pain": Denise
Life After Sugar
24 minutes
2 weeks ago
230. "I used sugar to numb my emotions and my pain": Denise
Denise grew up in an abusive and traumatic household. She tried all kinds of ways to numb her pain, and sugar was always there for her. In high school, Denise went to counselling and started to learn other coping skills, but she still turned to sugar when she was tired and stressed. It was challenging for Denise to overcome her pain and to learn how to deal with her emotions and stop numbing her pain with sugar. Listen to discover what Denise did along her healing journey to be able to let go...
Life After Sugar
Jen grew up in the Midwest in the 80s, eating lots of fast food and sweets. Her mom had multiple sclerosis, and when Jen was in her 20s, her mom’s health got worse. This was Jen's wake-up call. Jen didn’t know much about health or nutrition back then. So she started learning about food, health, and natural ways to feel better for her mom, but also for herself and her own children. After Jen began giving her mother less sugar and better food and supplements, her mom’s MS symptoms and qua...
