In this episode Jules speaks to Catherine, a qualified personal trainer at Fitness Rush. Catherine and Jules share a love of fitness – but it’s something Catherine only recently discovered on her sobriety journey. After living through cycles of addiction, homelessness and criminality, Catherine talks about finding stability, being nominated for a National Fitness Award, and using her past as her purpose. 

Our listeners are the most important part of Life After Prison and we want to hear from you! Your feedback is really important as it lets our funders know what you think of the project, and helps make sure they continue to support Life After Prison.

So it would be a massive help if you could fill out this form and let us know what you think. Thank you so much! Useful organisations: 

Change Grow Live https://www.changegrowlive.org/  

Alcoholics Anonymous (AA) https://www.alcoholics-anonymous.org.uk/  

Fitness Rush https://www.fitnessrush.co.uk/  

Cambridge Cyrenians https://cambridgecyrenians.org.uk/  

Winter Comfort https://wintercomfort.org.uk/ 

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