We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
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We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
Understanding Hormones and Health Empowerment in Life after Kids
Life after Kids with Drs. Brooke and Lynne
1 hour 7 minutes 23 seconds
4 months ago
Understanding Hormones and Health Empowerment in Life after Kids
Dr. Brooke and guest Dr. Carrie Jones, a leading women's health expert, delve into the intricacies of perimenopause and menopause. They explore how hormonal fluctuations impact mental and physical health, emphasizing the interconnectedness of the body’s systems. Discover why understanding these changes is crucial for women experiencing these life phases. Dr. Jones highlights the importance of foundations like stress management, diet, and exercise, while discussing the role and timing of hormone replacement therapy. This enlightening conversation aims to empower women to navigate menopause with knowledge and confidence.
Life after Kids with Drs. Brooke and Lynne
We're getting real, raw and vulnerable on all things MIDLIFE. And, we're having honest conversation about our struggles and what it really takes to live a meaningful Life after Kids.
