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Life After Discard with Lauren
Lauren W.
28 episodes
1 day ago
If you or someone you know has ever experienced being discarded by a narcissistic, toxic, emotionally immature partner...this is the podcast for you. Join me weekly as I share my own personal story as well as the stories of other survivors. Each week we will discuss real-life stories of early warning signs, the devaluation phase, and the inevitable discard. But most importantly, we will be exploring the healing process after the discard. As we all know, healing is not linear. We will discuss the good, bad, and the ugly aspects of healing. Let's get raw. Let's laugh, cry. Let's get hopeful.
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Relationships
Society & Culture
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All content for Life After Discard with Lauren is the property of Lauren W. and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
If you or someone you know has ever experienced being discarded by a narcissistic, toxic, emotionally immature partner...this is the podcast for you. Join me weekly as I share my own personal story as well as the stories of other survivors. Each week we will discuss real-life stories of early warning signs, the devaluation phase, and the inevitable discard. But most importantly, we will be exploring the healing process after the discard. As we all know, healing is not linear. We will discuss the good, bad, and the ugly aspects of healing. Let's get raw. Let's laugh, cry. Let's get hopeful.
Show more...
Relationships
Society & Culture
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Life After Discard with Shawnti
Life After Discard with Lauren
42 minutes 16 seconds
1 year ago
Life After Discard with Shawnti

Shawnti Refuge, the CEO of Shawnti Refuge Journals, is a Certified Mental Health Coach, Advocate, Speaker, and Author. She guides individuals in releasing, healing, and living their best lives through guided journaling. Shawnti believes in shedding emotional baggage by addressing its root causes and facilitating natural healing. Inspired by her own experiences and mental health challenges, she has created a series of self-care guided journals. Shawnti's mission is to offer a safe space for healing through guided journaling. 

Born in Beaumont, TX, Shawnti now resides in the Houston suburbs with her wife, Angela, and is a proud mother of three adult children. When she's not crafting journals, Shawnti enjoys reading, binge- watching TV shows, and cherishing moments with her family and friends. Currently, she's penning a book based on her personal wellness journey. 

Shawnti Refuge Journals is dedicated to empowering individuals who recognize the vital role journaling plays in self-care. Advocating self- love, self-awareness, and self-care through guided journaling, she creates journals that enhance emotional, physical, mental, spiritual, and financial well-being.

Links:


Instagram and Facebook: shawntirefugejournals


Website: https://shawntifirerefugejournals.com


Email: info@shawntirefuge.com

Life After Discard with Lauren
If you or someone you know has ever experienced being discarded by a narcissistic, toxic, emotionally immature partner...this is the podcast for you. Join me weekly as I share my own personal story as well as the stories of other survivors. Each week we will discuss real-life stories of early warning signs, the devaluation phase, and the inevitable discard. But most importantly, we will be exploring the healing process after the discard. As we all know, healing is not linear. We will discuss the good, bad, and the ugly aspects of healing. Let's get raw. Let's laugh, cry. Let's get hopeful.