Lido Wellness Hour is a podcast dedicated to providing the listener with a wealth of knowledge from our trusted providers and guests at Lido Wellness Center in Newport Beach CA.
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Lido Wellness Hour is a podcast dedicated to providing the listener with a wealth of knowledge from our trusted providers and guests at Lido Wellness Center in Newport Beach CA.
Dr. Lesley Tate Gould talks about Somatic Experiencing as a type of trauma therapy. She shares her insights into this therapy model and the talks about the transformations that can come from learning how to pay attention to what your body is telling you.
Lido Wellness Hour
Lido Wellness Hour is a podcast dedicated to providing the listener with a wealth of knowledge from our trusted providers and guests at Lido Wellness Center in Newport Beach CA.
