Caution: When you listen to Liberated regularly, you’ll trust yourself more. You’ll be less stressed adn more free. You’ll feel better, be more confident, and you’ll stop apologizing for being you.
This podcast used to be called ”The Boundless Heart.” Thank you for yourgrace and patience as it slowly and surely transforms, just like you and me.
In Love & Liberation,
LC
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Caution: When you listen to Liberated regularly, you’ll trust yourself more. You’ll be less stressed adn more free. You’ll feel better, be more confident, and you’ll stop apologizing for being you.
This podcast used to be called ”The Boundless Heart.” Thank you for yourgrace and patience as it slowly and surely transforms, just like you and me.
In Love & Liberation,
LC
Red flags. UGH!!! I KNEW I knew better... We've all been there. We've all seen them, missed them, and dismissed them. Today, let's figure out why we do this, and how to actually heed their warnings from now on.
[0:00] Why we miss red flags and how not to
[1:15] Lack of pleasure and its correlation to missing red flags
[2:18] Reason 1 of 3 for missing red flags: We're not looking for them (here's why)
[5:11] Reason 2 of 3 for missing red flags: Sex hormones (I mean "attraction" hormones)
[9:45] What Red Flags actually are!
[11:10] Reason 3 of 3 for missing red flags: Cognitive Dissonance
[13:17] Why pleasure is SO IMPORTANT when it comes to heeding red flags
[15:36] This weeks challenges:
Write/review your "list"
Listen to Dr. Tari's episode: www.boundlessheartpod.com/3 - and download her dealbreaker list
Forgive yourself for ignoring, missing, or dismissing red flags in the past
Give yourself grace and act like you're insanely in love with yourself
Share your past (and present) red flags with someone
Join the Inner Circle Sisterhood and/or tell someone you'd like to receive it as a gift and/or gift it! www.boundlessheartpod.com/innercircle
Connect for 1:1 Coaching: lc@beingboundless.com - women's pleasure coaching (non-sexual) I am here to guide you back into your ever-expanding joy. I am a truth-teller and I was raised a good girl, so I do it with kindness, compassion, and love -- as tough as you need.
Follow @boundlessheartpod on Instagram: https://instagram.com/boundlessheartpod
Liberated
Caution: When you listen to Liberated regularly, you’ll trust yourself more. You’ll be less stressed adn more free. You’ll feel better, be more confident, and you’ll stop apologizing for being you.
This podcast used to be called ”The Boundless Heart.” Thank you for yourgrace and patience as it slowly and surely transforms, just like you and me.
In Love & Liberation,
LC
