Caution: When you listen to Liberated regularly, you’ll trust yourself more. You’ll be less stressed adn more free. You’ll feel better, be more confident, and you’ll stop apologizing for being you.
This podcast used to be called ”The Boundless Heart.” Thank you for yourgrace and patience as it slowly and surely transforms, just like you and me.
In Love & Liberation,
LC
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Caution: When you listen to Liberated regularly, you’ll trust yourself more. You’ll be less stressed adn more free. You’ll feel better, be more confident, and you’ll stop apologizing for being you.
This podcast used to be called ”The Boundless Heart.” Thank you for yourgrace and patience as it slowly and surely transforms, just like you and me.
In Love & Liberation,
LC
Do you ever wish relationships didn't have to be so much work? Believe it or not, they don't. Juniper Wong is here to help us create secure relationships by learning to have a healthy relationship with our own anxiety and fear. This allows us to see relationships for what they truly are, and assess whether or not the relationship is right for us.
This podcast is supported by the Boundless Heart Premium Membership. Thank you so much! Want to be a part of the community? https://boundlessheartpod.com/premium
[1:42] 4 Attachment Styles review
[5:32] The power of feminine energy to attract
[6:53] Foundational aspect of becoming secure: heal your relationship with fear and anxiety
[10:59] Why relationship with yourself is MOST important and why women needn't EVER chase
[14:50] Sings of insecure attachment
[15:34] Solution to anxiety
[20:48] Tip: stop telling stories about what's happening
[21:51] Sexuality & Flirtation
[25:15] Body Image Shift
[27:00] Reprogramming trauma around safety
[30:50] Brain physiology as it relates to time-space continuum
[38:53] LC's lessons and challenge for you:where are you receiving/accepting love?
About Juniper Wong
Juniper Wong is a licensed clinical social worker and former high school English teacher who brings an eclectic approach of personal lived experience, creative arts, evidence based mental health practices, practical actionable skills, and humor to her therapy & coaching practices.
Connect with Juniperwww.juniperwong.com Sign up for our free webinar!
IG: https://instagram.com/iamjuniperwongTiktok: @juniperwong (sorry, I'm not on TIkTok and I don't know how to link it)
Connect with LC:IG: https://instagram.com/boundlessheartpod
Inner Circle: https://boundlessheartpod.com/premium (donate link is at the bottom too!)
Coaching: email lc@beingboundless.com to inquire
Liberated
Caution: When you listen to Liberated regularly, you’ll trust yourself more. You’ll be less stressed adn more free. You’ll feel better, be more confident, and you’ll stop apologizing for being you.
This podcast used to be called ”The Boundless Heart.” Thank you for yourgrace and patience as it slowly and surely transforms, just like you and me.
In Love & Liberation,
LC
