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Liberate Your Bliss
liberateyourblisss
56 episodes
1 day ago
Trauma Healing
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Spirituality
Religion & Spirituality,
Health & Fitness,
Mental Health
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Trauma Healing
Show more...
Spirituality
Religion & Spirituality,
Health & Fitness,
Mental Health
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Truth About Yoga | Debunking Modern Yoga Myths
Liberate Your Bliss
1 hour 13 minutes 19 seconds
3 months ago
Truth About Yoga | Debunking Modern Yoga Myths
✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨EXPLORE LIBERATED ENERGETICS OFFERS: https://www.liberateyourbliss.com   In this episode of the Liberate Your Bliss podcast, we sit down with Bernd Windhofer, an incredible yoga teacher based in Bali, known for his deep reverence for yogic philosophy, ancient teachings, and embodied wisdom. Bernd unpacks the true essence of yoga — far beyond the Instagram poses and glamorized retreats — and brings us back to the roots of this sacred practice. Whether you're new to yoga or a long-time practitioner, this episode is filled with grounded truth, ancient stories, and practical wisdom for healing the mind, body, and spirit. What You’ll Learn: The biggest myths and misconceptions about modern yoga culture How yoga is a powerful tool for emotional healing and trauma release Why having a daily practice or routine is essential for inner alignment The best way to start your yoga journey (especially if you're feeling overwhelmed) Ancient yogic stories and philosophy that bring depth to your practice How to use yoga as a pathway to self-awareness and embodiment This conversation is rich, heart-opening, and humbling — a must-listen for anyone seeking authentic connection, spiritual growth, and deeper healing through the yogic path. 🎧 Watch now and don’t forget to subscribe for more episodes exploring healing, consciousness, and soul alignment.   CONNECT WITH BERND INSTAGRAM: https://www.instagram.com/berndwindhofer/ WEBSITE: https://yoga.berndwindhofer.com/ FOR THE FREE OPPORTUNITY WITH BERND EMAIL HIM: berndwind@gmail.com   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt
Liberate Your Bliss
Trauma Healing