How To Avoid Burnout As An Artist: Rest vs. Grind

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LEXCHAT with LexC

LexC

350 episodes

11 hours ago

Weekly podcast with artist, writer, and audio engineer (among other talents) LexC! On the grind to superstardom, let me share some stories and game I learn along the way. Some of these conversations get really, REALLY deep! Email questions to lexcsolo@gmail.com _________________________________________________________________ Follow me: https://www.lexcatl.com/ https://www.instagram.com/lexcatl/ https://twitter.com/ThisIsLexC https://www.facebook.com/lexcatl https://www.patreon.com/lexcatl

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How To Avoid Burnout As An Artist: Rest vs. Grind | LEXCHAT

LEXCHAT with LexC

7 minutes 28 seconds

1 month ago

How To Avoid Burnout As An Artist: Rest vs. Grind | LEXCHAT

#burnout #rest #grind #hustleculture

Song: "Waze" by Shawn King x LexC x DWhite

00:00 Intro

00:15 Weakened immune system

01:05 Worse cognitive function

01:52 Less creativity

02:15 Set boundaries

04:34 Use a calendar

06:01 Learn to say "no"

06:42 ClosingMUSICAmazon - https://amzn.to/3GawyArApple Music - http://bit.ly/lexconappleSpotify - http://bit.ly/lexconspotifyTidal - http://bit.ly/lexcontidal_________________________________________________________________ Follow me: https://www.lexcatl.com/ https://www.instagram.com/lexcatl/ https://twitter.com/thisislexchttps://www.facebook.com/lexcatl https://anchor.fm/lexcatlhttps://www.patreon.com/lexcatl