Lewy Body and Mindful Caregiving is a weekly podcast hosted by yours truly, Krystal Jakosky. I’ve always been open to discussing death and the end-of-life challenges we will all face. Yet, in November of 2023, my Mom was diagnosed with Lewy Body Dementia, and suddenly everything became a LOT more real.
My aim is to bring awareness and understanding of the rollercoaster specific to Lewy Body. If you are supporting someone or know of someone who is dealing with dementia in any way, I hope this podcast can be a boost and support. Simply knowing you’re not alone can be the best lifeline.
You can listen to the Lewy Body and Mindful Caregiving podcast on any platform you use to listen, OR you can watch it on my Youtube channel. These videos will be a front-row, visual witness to the struggles, challenges, heartbreaks, and humor I’ll experience as I learn. You may think humor is an odd statement to add here. I assure you, it’s not. Finding and cherishing the moments that make us laugh is paramount to mental health, especially when you’re faced with a disease like Lewy Body.
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Lewy Body and Mindful Caregiving is a weekly podcast hosted by yours truly, Krystal Jakosky. I’ve always been open to discussing death and the end-of-life challenges we will all face. Yet, in November of 2023, my Mom was diagnosed with Lewy Body Dementia, and suddenly everything became a LOT more real.
My aim is to bring awareness and understanding of the rollercoaster specific to Lewy Body. If you are supporting someone or know of someone who is dealing with dementia in any way, I hope this podcast can be a boost and support. Simply knowing you’re not alone can be the best lifeline.
You can listen to the Lewy Body and Mindful Caregiving podcast on any platform you use to listen, OR you can watch it on my Youtube channel. These videos will be a front-row, visual witness to the struggles, challenges, heartbreaks, and humor I’ll experience as I learn. You may think humor is an odd statement to add here. I assure you, it’s not. Finding and cherishing the moments that make us laugh is paramount to mental health, especially when you’re faced with a disease like Lewy Body.
Balancing Self-Care and Caregiving: The Lifeline of Asking for Help
Lewy Body and Mindful Caregiving
16 minutes 40 seconds
11 months ago
Balancing Self-Care and Caregiving: The Lifeline of Asking for Help
I'm taking you on a deeply personal journey. Caring for my mom since 2018 has been both a blessing and a challenge, especially as her condition has evolved. This episode digs into my struggle with caregiver burnout, those sleepless nights worrying about her safety, and the emotional toll it took on me.
I open up about reaching a breaking point where I felt shattered and overwhelmed, despite my best efforts at self-care. You'll hear how I came to the realization that I couldn’t do it all on my own, and how the big step of asking my siblings for help shifted everything. I'll share the emotional rollercoaster of swallowing my pride and how my family came together to support both my mom and me.
Join me as we explore the power of vulnerability, the importance of support networks, and the strength found in saying, 'I need help.' If you've ever questioned your capacity as a caregiver, this episode is for you. Together, let's find hope and solace in the humility of reaching out
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FIRST TIME HERE? Hey, there! I’m Krystal Jakosky - a teacher, writer, and transformational life coach based in CO. I release weekly podcasts about self-care, hard truths, journaling, meditation, and radical self-ownership. All are wholeheartedly welcome here.
LET’S CONNECT! Visit my website and visit me on Instagram, Facebook, YouTube!
Thank you so much for all the support throughout the years! If you love what we are doing here with the podcast, you can make a one time donation to support the Lewy Body and Mindfule Caregiving podcast.
Lewy Body and Mindful Caregiving
Lewy Body and Mindful Caregiving is a weekly podcast hosted by yours truly, Krystal Jakosky. I’ve always been open to discussing death and the end-of-life challenges we will all face. Yet, in November of 2023, my Mom was diagnosed with Lewy Body Dementia, and suddenly everything became a LOT more real.
My aim is to bring awareness and understanding of the rollercoaster specific to Lewy Body. If you are supporting someone or know of someone who is dealing with dementia in any way, I hope this podcast can be a boost and support. Simply knowing you’re not alone can be the best lifeline.
You can listen to the Lewy Body and Mindful Caregiving podcast on any platform you use to listen, OR you can watch it on my Youtube channel. These videos will be a front-row, visual witness to the struggles, challenges, heartbreaks, and humor I’ll experience as I learn. You may think humor is an odd statement to add here. I assure you, it’s not. Finding and cherishing the moments that make us laugh is paramount to mental health, especially when you’re faced with a disease like Lewy Body.
