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Leverage Your Time, Balance Your Life
Dr. John Ingram Walker, MD
84 episodes
3 weeks ago
Today we take a break from serious topics and discuss our favorite movies, why we love them, and why movies matter. The best movies reinforce positive values, offer hope, and inspire us to live extraordinary lives. Grab the popcorn as you listen to us break down our favorites. Do any of our top 3 make your list? Share your favorites in the comments or send us a text! Movies mentioned in this episode: What About Bob, The Shawshank Redemption, Butch Cassidy & the Sundance Kid, The Princess ...
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Self-Improvement
Education
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All content for Leverage Your Time, Balance Your Life is the property of Dr. John Ingram Walker, MD and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Today we take a break from serious topics and discuss our favorite movies, why we love them, and why movies matter. The best movies reinforce positive values, offer hope, and inspire us to live extraordinary lives. Grab the popcorn as you listen to us break down our favorites. Do any of our top 3 make your list? Share your favorites in the comments or send us a text! Movies mentioned in this episode: What About Bob, The Shawshank Redemption, Butch Cassidy & the Sundance Kid, The Princess ...
Show more...
Self-Improvement
Education
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When Mindfulness Matters (and When it Doesn't)
Leverage Your Time, Balance Your Life
28 minutes
6 months ago
When Mindfulness Matters (and When it Doesn't)
We hear a lot about mindfulness these days, staying focused on the present moment. But when is it most appropriate to be mindful? When is it OK to look back to reflect on the past? Can we look forward to make plans & set goals? We talk about all of it on today's episode. Send us a text If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends! Want more resources? The Leverage Your Time Balance Your Life book is available on ...
Leverage Your Time, Balance Your Life
Today we take a break from serious topics and discuss our favorite movies, why we love them, and why movies matter. The best movies reinforce positive values, offer hope, and inspire us to live extraordinary lives. Grab the popcorn as you listen to us break down our favorites. Do any of our top 3 make your list? Share your favorites in the comments or send us a text! Movies mentioned in this episode: What About Bob, The Shawshank Redemption, Butch Cassidy & the Sundance Kid, The Princess ...