S2 E35 Leveling Up the Podcast...with Guest Monique Cox-Waithe

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Leveling Up: The Podcast with Alethia Tucker

Alethia Tucker

60 episodes

3 days ago

Join author and coach Alethia Tucker as she brings conversation, resources, and wisdom around the things that are holding you back from going for your best. She'll talk everyday life and career and hold dialogue designed to dig deep and identify your passions. There are levels to this! We all have dreams and now is our time to level up.

Self-Improvement

Education

RSS

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Self-Improvement

Education

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S2 E35 Leveling Up the Podcast...with Guest Monique Cox-Waithe

Leveling Up: The Podcast with Alethia Tucker

43 minutes 28 seconds

1 year ago

S2 E35 Leveling Up the Podcast...with Guest Monique Cox-Waithe

Sometimes the holidays are hard to maneuver. It’s ok. Don’t feel alone if you are struggling. Statistics state that approximately 40% of us deal with some kind of anxiety and or depression around the holidays. There are ways to cope. Join me as my guest Monique Cox-Waithe talks about this season. We’ll discuss methods for making it through what may not be the most wonderful time of the year.

THE LOFT

Grief Share

It's OK That You're Not OK by Meghan Devine

Monique Cox-Waithe

New Beginnings Counseling and Consulting Group PLLC

www.sistamoe.com

704-343-6511

Alethia Tucker

www.joleaseenterprises.com

atucker@joleaseenterprises.com