Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
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Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~
Follow Michael Galyon on
Instagram: @michael.galyon
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
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Letting It Settle with Michael Galyon is brought to you by Talk with Trace Media
All content for Letting It Settle with Michael Galyon is the property of Michael Galyon | TWTM and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~
Follow Michael Galyon on
Instagram: @michael.galyon
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
~~
Letting It Settle with Michael Galyon is brought to you by Talk with Trace Media
Join Michael as he guides you through three separate meditations to be used when facing the stress of life. Each meditation focuses on a different focus; from the breath, to the body, and finally the heart. The intention of this episode is to give you a space to return to over and over whenever you're feeling stressed or overwhelmed by life and need a quick burst of calm.
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HOP WTR: https://www.hopwtr.com/settle
BON CHARGE: https://www.boncharge.com use code SETTLE
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~~
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts and https://lettingitsettle.supercast.com
~~
Follow Michael Galyon on
Instagram: @michael.galyon
TikTok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
~~
Letting It Settle with Michael Galyon is brought to you by QCODE.
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Letting It Settle with Michael Galyon
Find your calm and navigate the chaos of life with Michael Galyon, an experienced mindfulness instructor and certified professional coach. Receive actionable takeaways, guided meditations, and mindfulness exercises that you can easily incorporate into your daily life.
With a holistic approach to well-being and a mission to spread kindness, Michael inspires individuals to take charge of their mental and emotional well-being – promoting a calmer, kinder, and more connected world.
~~
Email the show at lettingitsettle@michaelgalyon.com
Subscribe to Letting It Settle+ on Apple Podcasts
~~
Follow Michael Galyon on
Instagram: @michael.galyon
Tik Tok: @coachmichael1
Visit his website at https://www.michaelgalyon.com/
~~
Letting It Settle with Michael Galyon is brought to you by Talk with Trace Media
